The Highly Sensitive Person and PMS

It’s unfortunate that we still don’t know as much as we should about the woman’s body. We’re just starting to talk about endometriosis, we still haven’t found a cure for…

What is Philosophical Meditation?

Meditation is a great way to make space — you close your eyes, focus on your breathing, and imagine yourself in a positive, soothing environment. You can light a candle,…

Our Relationship With Things

A week before Christmas, I found myself doing some unusual. I was going through kitchen drawers, the hallway closet, the shoe rack. I was putting dusty, used and unused items…