It’s 5:30 a.m. on a Sunday. I’m drinking homebrewed coffee from a plain white mug. With a deep breath, I…
How to View ‘Fear’ as a Frenemy (And Other Ways to Cope During a Crisis)
I purposely avoid using the words that have been used in the media in this article (just in the title,…
What is Philosophical Meditation?
Meditation is a great way to make space — you close your eyes, focus on your breathing, and imagine yourself…
Our Relationship With Things
A week before Christmas, I found myself doing some unusual. I was going through kitchen drawers, the hallway closet, the…